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Laura Beaty MD

Midtown Atlanta Wellness and Aesthetic specialist

Tag: endurance exercise

February 22, 2019February 22, 2019

What is my diet type?

Categories Medical

I know I eat too many carbs.  When I track my calories, my macro breakdown is usually 50 to 55% carbohydrates.  Imagine my extreme disappointment when I did my Pathway Fit genetic test to find out that I am a Low Carb Diet Type and should keep complex carbs to 40% of my total intake. …Continue Reading “What is my diet type?” →

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Laura Beaty MD

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