Atlanta Family Medicine Physician
My husband and I decided to take an Improv 101 class. We will soon “graduate” from 201. Instead of a diploma, we get to perform a showcase. Does this sound fun or terrifying? For me, it is both. Improv class has gotten in the way of my blog writing, but it has been worth it. …Continue Reading “Want to focus, connect and practice mindfulness? Try Improv!”
The tick-tock of the clock is painful, all sane and logical. I want to tear it off the wall. Eve 6 “Get More Done” I used to think about time differently. For a while I thought I accomplished more in a day in my youth than I do now, but no, I simply have added…Continue Reading “How to “Get More Done””
I believe that energy vampires are real and unhappiness is contagious. Why do some people drain your energy and others refill your reserves? While most of life is a balancing act, it is important to make sure you are surrounded by enough people, activities and thoughts that refill your tank or you will find yourself…Continue Reading “Can an energy shield save you from negativity?”